Ten nutrients you need in your life… and you can’t get them in food. Sounds like the start of an ad campaign for the latest vitamin supplement doesn’t it?
It’s not.
I often meet new patients coming to me who are frustrated – “I’m not eating sugar, I gave up my coffee, I am not going out [...]
Archive for November, 2008
Ten nutrients you need in your life…
Posted in Uncategorized on November 10, 2008 | Leave a Comment »
Pro Chioce, it’s healthier for you
Posted in General Health on November 10, 2008 | Leave a Comment »
I’m pro choice…
And you should be too because pro choice is fundamentally healthier for you.
Learning to recognize that it is good, in fact healthier, to have to make choices in your food selection is a critical step on the path towards long term health. Today, with too many challenges to health that present themselves in [...]
And these are a few of my favorite things…
Posted in Favorite Things, Shopping Tips, tagged Braggs All Natural Ginger and Sesame Dressing, Coconut Bliss, Dr Praegers, Greek yogurt, portions, Ultima Replenisher on November 10, 2008 | 2 Comments »
Lately I’ve been spending a lot of time in the grocery store. Hah! Ok I always spend time in the grocery store whether it’s taking clients on tours, doing media interviews, or checking out new product and flavor offerings. Time well spent, for us both ☺ as this is where I discover my “favorite things”…
Dr [...]
