According to Kellogg’s, their kid’s cereals contain vitamins that “help support immunity” …AKA says NO WAY!
Whether it’s gummy candies fortified with vitamins or cereals done the same way – the KEY ISSUE is the SUGAR.
We know that while vitamins MAY help – and this depends on quality and dosage – support the immune system, we [...]
Archive for the ‘For Kids’ Category
How Sweet, Cereals to Support Immunity?
Posted in Advertising, For Kids, General Health, Observations, Word of Caution, tagged immunity, kids cereals on November 5, 2009 | Leave a Comment »
It’s Halloween – LEARN to skip the TRICKS, and ENJOY the TREATS
Posted in For Kids, General Health, Observations, Word of Caution, tagged artificial dyes, candy, Fat-Free, Halloween, sugar on October 28, 2009 | Leave a Comment »
It’s a HoliDAY
A) trick: Despite what the stores say, Halloween is just 1 DAY – and Halloween shouldn’t start CANDY / TREAT week, or season
B) treat: if you make it one day you can TREAT yourself – enjoy your favorite candy and / or baked goods
“Better For You” Sugar
A) trick: “sugar-free” but made with artificial [...]
Back-to-School: Recipe(s) for Success
Posted in For Kids, tagged back-to-school, Recipes on September 10, 2009 | Leave a Comment »
Originally posted on The Huffington Post.
For many parents, back-to-school presents mixed emotions tipping the balance in favor of anxiety ….There’s one part Elation: Yeah, they are back in school! But two parts Concern- 1)What do I send them that they will eat (and enjoy) and 2)How do I prevent them from getting the colds and [...]
A Gift from the Sea
Posted in For Kids, General Health on September 2, 2009 | Leave a Comment »
My friend, a nanny, recounted a story for me the other day. She took her charges (two boys 5 and 2) to the grocery store for a snack and they stopped in front of the frozen aisle and said “Seeeweeed, we want the seeeeeweeeed.” She stopped, confused, knowing that the snack pack of Sea’s Gift [...]
Top 5 List of “Kid-Tested, Parent and AKApproved” Snacks
Posted in For Kids, General Health on April 28, 2009 | Leave a Comment »
Nature’s candy bowl: make a homemade trail mix with nuts, seeds, dried coconut, dried fruit, chocolate chips, whole grain cereal (packaged choice: Nature’s Path Agave granola)
Smooth Move: In a blender or magic bullet grab ingredients like frozen fruit, milk or unsweetened milk replacement, honey / agave, cinnamon or cocoa, peanut or almond butter and blend! [...]
How Do We Feed Vegetarian Kids?
Posted in For Kids, General Health on April 23, 2009 | Leave a Comment »
For different reasons, significant numbers of kids are choosing a vegetarian diet. As I recently discussed on Good Morning America and GMA Health (watch them here), a vegetarian diet can be an extremely healthy nutrition plan for a child as well as an adult. I wanted to follow-up those pieces with more tips for parents [...]