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Archive for the ‘Probiotics’ Category

My friend just sent me an email: “summer lovin’ had me a blast…and now I have a UTI – help?!”
After I stopped laughing, I decided that she might not be alone as summer flings, hanging out in bathing suits beach / poolside and working out in hotter temps can each / all set the [...]

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Experts say with summer upon us, the risks of the (swine / h1n1) flu may subside…until winter months. Phew! One less thing to worry about, right?!
No. Preventive efforts for the flu should begin today. Consider this list as important for you, your family, your friends as any summer reading list!

Vitamin D for immunity! Its a [...]

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AKA Flight Kit
Recently, I’ve had the opportunity to do “flight kits” – AKA nutrition makeovers for private planes as well as packs for those flying commercially. I thought I’d take this opportunity to share with you the products as well as the intention behind their selection.
The Kit (*denotes private plane use only as liquids won’t [...]

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Last week I got a call from ABC’s Food Coach Lori Corbin, that she wanted me to do a story on probiotics – is it true what the yogurt’s are claiming? I have an expert – but she has a paid interest with a probiotic supplement company – telling me that not all the supplements [...]

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